15 Delicious Make Ahead Breakfast Ideas

Starting your day with a nutritious breakfast sets the tone for the hectic hours ahead. However, busy mornings often make preparing something healthy and delicious difficult.

That’s where make-ahead breakfasts come in handy!

Whether you are a working mother or just an individual late for the office, these 15 make-ahead breakfast ideas can save you a lot of time, and you can still enjoy a satisfying meal without compromising your health. 

Here is a list of 15 sweet and savory make-ahead breakfast ideas that suit every taste and dietary need.

Let’s dive into these simple, convenient, and delicious breakfast solutions that will make your mornings easier and more enjoyable.

1. Freezer Breakfast Sandwiches

Who doesn’t love to eat McDonald’s Egg McMuffin? It would be delightful if you could get it every morning without a trip to McDonald’s or doing much in the morning.

Despite constant effort, most of us have a habit of running late. I have a perfect recipe for Freezer Breakfast Sandwiches to save you from skipping breakfast.

These muffin sandwiches are super easy to make and light on the pocket. Add as many ingredients as you like, or just get going with some lettuce, bacon, and egg.

Per Serving:

• Calories: 348 kcal
• Fats: 16.5g
• Protein: 21.2g
• Carb:28g
• Fiber: 0.4g
• Sugar: 0.8g

2. Ninja Foodi Breakfast Recipes

Air fryers are a perfect partner for our kitchen, and they not only help us stay healthy and cut on fats but also save us a lot of time. 

For instance, if you are trying to make baked oats, you only need to pour the mixture into a mold and pop it in the air fryer. In a few minutes, you will have delicious Air Fryer Baked Oats.

Per Serving:

• Calories: 282 kcal
• Fats: 12g
• Protein: 5g
• Carb: 41g
• Fiber: 3g
• Sugar: 23g

3. Soft Blueberry White Chocolate Scones

Do you prefer sweet rather than salty for your breakfast? If yes, then this recipe is surely going to make you drool. 

A bit different from the traditional chocolate scones, these Soft Blueberry White Chocolate Scones are a heavenly breakfast treat to satisfy your sweet tooth.

You can easily make a batch of scones at the weekend and store them for the coming work week.

Per Serving:

• Calories: 180 kcal
• Fats: 7g
• Protein: 2g
• Carb: 25g
• Fiber: 0.99g
• Sugar: 14.3g

4. Sausage-Hash Brown Breakfast Casserole

Casseroles are always considered a hearty meal for the whole family. However, if you want to instill creativity in this traditional dish, you can try this Sausage Hash Brown breakfast casserole. 

As the name may suggest, this casserole has a base of a hash brown combined with sausages. You can make this casserole beforehand and serve it after reheating it for breakfast.

Per Serving:

• Calories: 330 kcal
• Fats: 20g
• Protein: 20g
• Carb: 18g
• Fiber: 2g
• Sugar: 2g

5. Overnight Breakfast Casserole with Bacon

Overnight Breakfast Casserole with Bacon is the best quick breakfast meal on weekdays or special occasions. This casserole is prepped beforehand and kept in the fridge overnight.

In the morning, you just have to take it out of the fridge and pop it into the oven at 350 degrees for 35-40 minutes, and you are good to go.

Per Serving:

• Calories: 595 kcal
• Fats: 40g
• Protein: 26g
• Carb: 33g
• Fiber: 3g
• Sugar: 7g

6. Mango Overnight Oats

Overnight oats recipes are always for the win. They are the go-to recipe for many people who try to creep some healthy food choices into their busy schedules.

However, the sweetest summer tropical fruit will save the day if you want to vamp up the game of overnight oats. Mango Overnight Oats are a delight for summer and can easily satisfy the need for sweets for breakfast.

Per Serving: 

• Calories: 368 kcal
• Fats: 11g
• Protein: 7g
• Carb: 57g
• Fiber: 6g
• Sugar: 22g

7. Ricotta Egg Bites

Ricotta Egg Bites is the nutrient-packed variation of the basic egg muffins. You can make these egg bites ahead of time and have a super healthy meal at breakfast, even when you are running late.

This recipe calls for the smoky taste of roasted bell peppers, spinach, and ricotta cheese. However, you can add other ingredients of your liking as well.

Per Serving:

• Calories: 72 kcal
• Fats: 4.4g
• Protein: 5g
• Carb: 2.7g
• Fiber: 0.2g
• Sugar: 0.7g

8. Hashbrown Breakfast Casserole

Cheese can make anything taste better. And this Hashbrown Breakfast Casserole recipe has a lot of cheddar cheese to enhance its taste and appeal. 

Make this hashbrown casserole with roasted brown potato hashbrowns. You can freeze this casserole for a quick meal throughout the week.

Per Serving:

• Calories: 428 kcal
• Fats: 32g
• Protein: 19g
• Carb: 16g
• Fiber: 1g
• Sugar: 2g

9. Grab & Go Bagel Breakfast Sandwiches

If you are a fan of bagels, then this Grab & Go Bagel Breakfast Sandwich will surely win your heart. These sandwiches are perfect for batch-making and stay nicely in the freezer for a quick fix in the morning.

Bagels can be the base of numerous types of sandwiches. The options are endless, whether you want it to be sweet or savory, veg or non-veg. 

Per Serving:

• Calories: 191 kcal
• Fats: 3g
• Protein: 9g
• Carb: 32g
• Fiber: 4g
• Sugar: 8g

10. Overnight French Toast Casserole

It is late at night, and you must fix something for breakfast the next morning. You can create an Overnight French Toast Casserole with a few basic ingredients at home and a nice loaf of bread.

This casserole is the best sweet breakfast fix, with just a few ingredients around the kitchen. If you think this recipe lacks a kick of sweetness, drizzle some honey or maple syrup on top and enjoy!

Per Serving:

• Calories: 158 kcal
• Fats: 4g
• Protein: 7g 
• Carb: 22g
• Fiber: 1g
• Sugar: 9g

11. Sausage Breakfast Turnovers

The smoky taste of sausages and the flaky texture of puff pastry – a heavenly combination for breakfast.

This go-to recipe is a perfect make-ahead breakfast recipe that can be frozen and stored for the whole week.

Per Serving: 

• Calories: 398 kcal
• Fats: 2g
• Protein: 13g
• Carb: 27g
• Fiber: 1g
• Sugar: 1g

12. Chewy Whole Wheat Bagel Recipe

Bagels are the first choice of breakfast for many people. However, loaded with sugar, it might not be the best one. 

If you cannot part ways with bagels and want a healthier version, this Chewy Whole Wheat Bagel Recipe is as close to a healthy option as possible.

Per Serving:

• Calories: 157 kcal
• Fats: 1g
• Protein: 6g
• Carb: 33g
• Fiber: 5g
• Sugar: 3g

13. Chocolate Baked Oats (No Banana, No eggs!)

Are you out of healthy breakfast options? This Chocolate Baked Oats recipe is a game changer, as it is tasty and healthy.

Give a sweet twist to the traditional baked oats recipe and enjoy a hearty meal at the start of your day. The best part is making this recipe beforehand and storing it for breakfast.

Per Serving:

• Calories: 228 kcal
• Fats: 7.7g
• Protein: 4.9g
• Carb: 38.8g
• Fiber: 5.5g
• Sugar: 22.6g

14. Mixed Berry Baked Oatmeal

When in season, make use of berries as much as possible. Make this Mixed-b Berry Baked Oatmeal recipe ahead of time and enjoy the tanginess of the berries and fluffiness of oats with this wholesome meal. 

Per Serving:

• Calories: 340 kcal
• Fats: 13.3g 
• Protein: 9.3g
• Carb: 42g
• Fiber: 7g
• Sugar: 13.3g

15. Easy Lemon Blueberry Overnight Oats

Add lemony freshness to your breakfast with this Easy Lemon Blueberry Overnight Oats recipe. Soak the oats in milk at night and add the other ingredients for a delicious, healthy meal at breakfast.

Per Serving:

• Calories: 261 kcal
• Fats: 5g
• Protein: 13g
• Carb: 42g
• Fiber: 5g
• Sugar: 12g

Conclusion

Make ahead breakfasts are a game-changer for busy mornings. You can prepare your meals in advance, which will ensure you start your day with a healthy, tasty option.

These 15 ideas offer a variety of flavors and ingredients to keep your breakfasts exciting and nutritious.