No-Bake Strawberry Chia Pudding

Looking for a healthy, creamy, and refreshing treat? Try this No-Bake Strawberry Chia Pudding—a sweet, dairy-free dessert that’s perfect for any time of day!

Packed with nutrient-rich chia seeds, which provide fiber and omega-3s, and fresh strawberries that offer a boost of vitamins, this dessert is as nutritious as it is delicious.

The chia pudding thickens naturally as it soaks in the fridge, creating a creamy and satisfying texture without the need for any cooking or baking.

This recipe is perfect for meal prep, making it a go-to option for busy mornings or an afternoon snack.

The tangy-sweet strawberry puree is a beautiful complement to the rich, slightly nutty flavor of the chia, creating a perfect balance of freshness and indulgence. Whether you eat it for breakfast or dessert, this chia pudding will quickly become a favorite!

Things You Need for This Recipe:

• Medium mixing bowl
• Whisk or spoon
• Measuring cups and spoons
• Mason jars or small bowls for serving
• Blender or food processor (optional, for strawberry puree)

Major Steps for This Recipe:

1. Make the Strawberry Puree: Blend fresh strawberries into a smooth puree.
2. Mix the Chia Pudding: Combine chia seeds, milk (your choice), vanilla extract, maple syrup, and a pinch of salt in a bowl.
3. Layer the Pudding: Alternate between chia pudding and strawberry puree in mason jars or bowls.
4. Chill & Set: Refrigerate for at least 4 hours or overnight to allow the chia to absorb the liquid and thicken.
5. Serve & Enjoy: Stir gently before serving, and optionally, top with extra fresh strawberries or a drizzle of honey.

Ellie’s Secret Tips On This Recipe:

1. Choose Ripe Strawberries: To get the best strawberry puree, pick strawberries that are perfectly ripe to ensure maximum sweetness and flavor. Overripe ones work great too.
2. Vary the Milk: Feel free to use any milk, such as almond, coconut, oat, or cow’s milk, depending on your preferences. Coconut milk adds a lovely creaminess.
3. Sweetness Level: Adjust the sweetness to your liking. Maple syrup or honey is perfect, but feel free to experiment with stevia or other sweeteners.
4. Double Up: This recipe is perfect for meal prepping. Make extra portions and store them in the fridge for a quick, grab-and-go snack or breakfast during the week.
5. Toppings Matter: Add toppings like granola, shredded coconut, or chopped nuts to bring crunch and extra flavor contrast to the creamy pudding.

No-Bake Strawberry Chia Pudding

Try this No-Bake Strawberry Chia Pudding—a sweet, dairy-free dessert that’s perfect for any time of day!

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Ingredients

  

• 1 1/2 cups fresh strawberries hulled
• 1 1/2 cups plant-based milk or any milk of choice
• 1/4 cup chia seeds
• 1 tablespoon maple syrup or preferred sweetener
• 1 teaspoon vanilla extract
• Pinch of sea salt

Instructions

 

Step 1: Make the Strawberry Puree

• In a blender or food processor, blend the strawberries until smooth and set aside.

Step 2: Mix the Chia Pudding

• In a medium mixing bowl, combine chia seeds, plant-based milk, vanilla extract, maple syrup, and a pinch of salt. Whisk together until everything is well combined.

Step 3: Layer the Pudding

• Alternate layering the chia pudding and strawberry puree into mason jars or small bowls. Start with a layer of chia pudding, followed by a spoonful of strawberry puree, and continue layering until the jar is filled.

Step 4: Chill & Set

• Cover and refrigerate for at least 4 hours or overnight, allowing the chia seeds to soak up the liquid and thicken into pudding.

Step 5: Serve & Enjoy

• Before serving, stir the pudding gently to combine the layers. Top with extra strawberries, a drizzle of honey, or any toppings you love!