15 Low Cal High Protein Recipes
Eating healthy doesn’t have to mean sacrificing flavor or feeling unsatisfied. This roundup of 15 Low Cal High Protein Recipes is packed with delicious ideas to help you stay full and energized while supporting your goals.
From healthy high protein meals to quick low cal high protein snacks, these dishes are perfect for anyone looking to maintain a calorie deficit without feeling deprived.
You’ll find everything from high protein low calorie meals for lunch to comforting low cal recipes dinner options and even a few calorie deficit breakfast ideas to kickstart your day.
Whether you’re craving low fat high protein meals or a satisfying low cal high protein dinner, these recipes make it easy to eat well and stay on track.
1
Blackened Mahi Mahi Fish Tacos With Cilantro Lime Sauce | Begin With Balance
These blackened mahi mahi fish tacos are made with fresh, simple ingredients and are customizable thanks to a variety of topping options.
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2
Ground Turkey & Zucchini Lasagna
My healthy Ground Turkey & Zucchini Lasagna with zucchini noodles has all the yumminess of the classic but without any of the guilt (or gluten!).
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3
Air Fryer Stuffed Chicken Breast
My ooey-gooey recipe for Spinach & Cream Cheese-Stuffed Chicken Breasts in the air fryer takes just 10 ingredients & only 10 minutes of prep.
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4
Buffalo Turkey Meatballs | Begin With Balance
These buffalo turkey meatballs are sweet, spicy, tangy, and tasty! Serve them on their own as an appetizer or with sides for a great meal.
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5
Dutch Oven Chicken Pot Pie
If you’re on the lookout for a quick & healthy dinner that is the textbook definition of comfort food, look no further than my Dutch Oven Chicken Pot Pie.
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6
Tender Slow Cooker Rump Roast
Slow cooker rump roast is tender & shreds easily! Crockpot beef pot roast with vegetables like potatoes & carrots is a healthy & easy dinner!
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7
Maple Glazed Salmon with Bok Choy
Maple glazed salmon is so incredibly quick and easy to make. The maple syrup and soy sauce glaze takes this dish to the next level.
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8
Ground Beef Fried Rice
This Ground Beef Fried Rice takes less than 30 minutes to make! It’s a quick and easy meal that uses simple ingredients with lots of flavor.
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9
Sheet Pan Buffalo Chicken & Broccoli – The Short Order Cook
This 30-minute recipe for sheet pan buffalo chicken & broccoli is dinner lifesaver. The sweet & spicy sauce on crispy nuggets is the best.
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10
Easy Healthy Cod Fish Tacos
These healthy cod tacos come together quick and easy with a simple seasoning and marinade, pan searing, and layers of crunchy cabbage, cold creamy fish taco sauce, and crumbled cotija cheese all wrapped in warm corn tortillas.
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11
Vegan Chicken Shawarma (Gluten Free)
Whip up this vegan chicken shawarma in under 5 minutes. It’s a Middle Eastern street food favorite that rivals the protein content of meat, contains just 395 calories per serving, and is sure to impress both vegans and non-vegans alike.
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12
Dutch Oven Chicken Thighs ⋆ Deb’s Daily Dish
This Dutch Oven Chicken Thighs recipe has tender chicken thighs with healthy vegetables roasted right along with the chicken.
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13
Fresh and Easy Fall Family Dinner
“This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SmithfieldFast #RealFlavorRealFast #CollectiveBias” Smithfield Applewood Bacon Loin Filet 30 Minute Meal It is the time of year that everything
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14
Air Fryer Chicken Fajitas
Fast, Super Easy, and Healthy: Enjoy These Scrumptious Air Fryer Chicken Fajitas For a Perfect Weeknight Dinner!
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15
Slow Cooker Chicken Burritos Recipe
Slow Cooker Chicken Burritos, chicken simmered in Mexican spices until fork tender with cilantro lime rice and various toppings make for one delicious healthy burrito!
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