15+ Low-Carb Crockpot Dinners for Easy & Healthy Meals

Eating low-carb doesn’t mean sacrificing flavor or spending hours in the kitchen. With a crockpot (slow cooker), you can make delicious, hands-off meals that are low in carbs, high in protein, and packed with nutrients.

These recipes are perfect for meal prep, weight loss, and maintaining steady energy levels.

Here are 10 flavorful low-carb crockpot dinner recipes to get you started!

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1. Crockpot Garlic Butter Chicken Thighs (6g Net Carbs Per Serving)

A rich and buttery chicken dish infused with garlic and herbs!

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 4 cloves garlic, minced
• 2 tablespoons butter, melted
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon dried thyme
• ½ teaspoon paprika
• 1 tablespoon lemon juice
• 1 cup chicken broth

Instructions:

1. Season chicken thighs with salt, pepper, thyme, and paprika.
2. Place garlic, butter, and chicken broth in the crockpot.
3. Add chicken thighs and drizzle with lemon juice.
4. Cook on low for 6 hours or high for 3–4 hours.
5. Serve with steamed vegetables or cauliflower mash.

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2. Slow Cooker Keto Beef Stroganoff (7g Net Carbs Per Serving)

A creamy, low-carb twist on the classic beef stroganoff!

Ingredients:

• 2 lbs beef chuck roast, cubed
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup mushrooms, sliced
• 1 cup beef broth
• 1 teaspoon Worcestershire sauce
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ cup heavy cream
• ½ cup sour cream

Instructions:

1. Place beef, onion, garlic, mushrooms, broth, Worcestershire sauce, salt, and pepper in the crockpot.
2. Cook on low for 7–8 hours or high for 4 hours.
3. Stir in heavy cream and sour cream and cook for another 10 minutes.
4. Serve over zucchini noodles or cauliflower rice.

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3. Slow Cooker Lemon Garlic Butter Salmon (3g Net Carbs Per Serving)

A simple, keto-friendly salmon dish bursting with lemon and garlic flavor!

Ingredients:

• 2 large salmon fillets
• 2 tablespoons butter, melted
• 3 cloves garlic, minced
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon red pepper flakes (optional)
• 1 tablespoon lemon juice
• 1 tablespoon fresh parsley, chopped

Instructions:

1. Place salmon fillets in the crockpot.
2. In a bowl, mix butter, garlic, salt, black pepper, red pepper flakes, and lemon juice.
3. Pour over the salmon and cover.
4. Cook on low for 2–3 hours, until salmon flakes easily.
5. Serve with steamed broccoli or a side salad.

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4. Crockpot Buffalo Chicken (4g Net Carbs Per Serving)

A spicy, protein-packed meal perfect for lettuce wraps or low-carb bowls!

Ingredients:

• 2 lbs boneless, skinless chicken breasts
• ½ cup buffalo sauce
• 1 teaspoon garlic powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• 2 tablespoons butter

Instructions:

1. Place chicken, buffalo sauce, garlic powder, salt, and black pepper in the crockpot.
2. Cover and cook on low for 6–7 hours or high for 3–4 hours.
3. Shred the chicken and stir in butter.
4. Serve in lettuce wraps or over cauliflower rice.

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5. Slow Cooker Keto BBQ Pulled Pork (5g Net Carbs Per Serving)

A smoky, tender pulled pork dish with a sugar-free BBQ twist!

Ingredients:

• 3 lbs pork shoulder
• 1 teaspoon salt
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• ½ teaspoon black pepper
• ½ teaspoon cumin
• 1 cup sugar-free BBQ sauce
• ½ cup apple cider vinegar

Instructions:

1. Rub pork shoulder with salt, paprika, garlic powder, black pepper, and cumin.
2. Place in the crockpot and add BBQ sauce and apple cider vinegar.
3. Cover and cook on low for 8–10 hours or high for 5–6 hours.
4. Shred and serve with coleslaw or keto bread.

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6. Slow Cooker Creamy Tuscan Chicken (6g Net Carbs Per Serving)

A rich, creamy Italian-inspired chicken dish with spinach and sun-dried tomatoes!

Ingredients:

• 2 lbs boneless, skinless chicken thighs
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup heavy cream
• ½ cup grated Parmesan cheese
• ½ cup sun-dried tomatoes, chopped
• 2 cups fresh spinach
• ½ teaspoon salt
• ½ teaspoon black pepper

Instructions:

1. Place chicken, onion, garlic, heavy cream, Parmesan, sun-dried tomatoes, salt, and pepper in the crockpot.
2. Cook on low for 6–7 hours or high for 3–4 hours.
3. Stir in spinach and cook for another 5 minutes.
4. Serve over zucchini noodles or spaghetti squash.

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7. Slow Cooker Keto Chili (8g Net Carbs Per Serving)

A hearty, no-bean chili packed with flavor and protein!

Ingredients:

• 1 lb ground beef
• 1 lb ground turkey
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 can (15 oz) diced tomatoes
• 1 cup beef broth
• 1 teaspoon cumin
• 1 teaspoon chili powder
• ½ teaspoon salt
• ½ teaspoon black pepper

Instructions:

1. Brown ground beef and turkey, then transfer to the crockpot.
2. Add onion, garlic, diced tomatoes, beef broth, cumin, chili powder, salt, and black pepper.
3. Cover and cook on low for 7–8 hours or high for 4 hours.
4. Serve with shredded cheese and sour cream.

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8. Slow Cooker Herb Butter Pork Chops (5g Net Carbs Per Serving)

A juicy, herb-infused pork chop dish with a buttery garlic sauce!

Ingredients:

• 4 boneless pork chops
• 2 tablespoons butter, melted
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ cup chicken broth

Instructions:

1. Season pork chops with salt, pepper, and thyme.
2. Place in the crockpot with butter, garlic, and chicken broth.
3. Cover and cook on low for 6 hours or high for 3 hours.
4. Serve with steamed vegetables.

9. Slow Cooker Keto Lemon Pepper Chicken (5g Net Carbs Per Serving)

A bright and zesty slow cooker chicken dish with fresh herbs and lemon flavor!

Ingredients:

• 2 lbs boneless, skinless chicken thighs
• 2 cloves garlic, minced
• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• 1 teaspoon black pepper
• ½ teaspoon salt
• 1 teaspoon dried oregano
• ½ cup low-sodium chicken broth

Instructions:

1. Place chicken thighs in the crockpot.
2. In a small bowl, mix garlic, lemon zest, lemon juice, black pepper, salt, oregano, and chicken broth. Pour over the chicken.
3. Cover and cook on low for 6–7 hours or high for 3–4 hours.
4. Serve with roasted asparagus or a green salad.

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10. Slow Cooker Creamy Garlic Parmesan Shrimp (4g Net Carbs Per Serving)

A decadent, creamy shrimp dish that’s low-carb and packed with flavor!

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tablespoons butter
• 2 cloves garlic, minced
• ½ cup heavy cream
• ½ cup grated Parmesan cheese
• ½ teaspoon salt
• ½ teaspoon black pepper
• ¼ teaspoon red pepper flakes (optional)

Instructions:

1. Add butter, garlic, heavy cream, Parmesan cheese, salt, and pepper to the crockpot.
2. Stir well and add shrimp.
3. Cook on low for 1–2 hours until shrimp is pink and cooked through.
4. Serve over zucchini noodles or cauliflower rice.

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11. Slow Cooker Keto Taco Soup (6g Net Carbs Per Serving)

A warm and comforting taco soup without the carbs!

Ingredients:

• 1 lb ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 can (15 oz) diced tomatoes
• 1 cup beef broth
• ½ cup cream cheese
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon chili powder
• ½ teaspoon cumin

Instructions:

1. Brown ground beef in a skillet, then transfer to the crockpot.
2. Add onion, garlic, diced tomatoes, beef broth, salt, black pepper, chili powder, and cumin.
3. Cover and cook on low for 6–7 hours or high for 3–4 hours.
4. Stir in cream cheese until melted.
5. Serve with shredded cheese and avocado slices.

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12. Slow Cooker Balsamic Chicken & Mushrooms (5g Net Carbs Per Serving)

A tangy, savory chicken dish with earthy mushrooms and balsamic glaze!

Ingredients:

• 2 lbs boneless, skinless chicken breasts
• 1 cup mushrooms, sliced
• ½ cup balsamic vinegar
• ½ cup chicken broth
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• ½ teaspoon salt
• ½ teaspoon black pepper

Instructions:

1. Place chicken, mushrooms, balsamic vinegar, chicken broth, garlic, Italian seasoning, salt, and pepper in the crockpot.
2. Cover and cook on low for 6–7 hours or high for 3–4 hours.
3. Serve with steamed green beans or roasted Brussels sprouts.

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13. Slow Cooker Cajun Sausage & Peppers (6g Net Carbs Per Serving)

A bold, spicy dish with smoky sausage and colorful bell peppers!

Ingredients:

• 1 lb smoked sausage (keto-friendly), sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 small onion, sliced
• 1 teaspoon Cajun seasoning
• ½ teaspoon garlic powder
• ½ teaspoon smoked paprika
• ½ teaspoon salt
• ½ cup chicken broth

Instructions:

1. Add sausage, bell peppers, onion, Cajun seasoning, garlic powder, smoked paprika, salt, and chicken broth to the crockpot.
2. Cover and cook on low for 5–6 hours or high for 3 hours.
3. Serve with cauliflower rice or sautéed spinach.

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14. Slow Cooker Butter Chicken (7g Net Carbs Per Serving)

A creamy, keto-friendly version of the classic Indian dish!

Ingredients:

• 2 lbs boneless, skinless chicken thighs, cubed
• 1 can (15 oz) diced tomatoes
• ½ cup heavy cream
• ¼ cup unsalted butter
• 2 cloves garlic, minced
• 1 teaspoon garam masala
• ½ teaspoon turmeric
• ½ teaspoon salt
• ½ teaspoon black pepper

Instructions:

1. Place chicken, diced tomatoes, heavy cream, butter, garlic, garam masala, turmeric, salt, and black pepper in the crockpot.
2. Cover and cook on low for 6–7 hours or high for 3–4 hours.
3. Serve with cauliflower rice or a side of sautéed greens.

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15. Slow Cooker Low-Carb Stuffed Cabbage Rolls (6g Net Carbs Per Serving)

A classic comfort dish with a keto-friendly twist!

Ingredients:

• 8 large cabbage leaves
• 1 lb ground beef
• ½ cup cauliflower rice
• 1 small onion, diced
• 1 can (15 oz) diced tomatoes
• 1 teaspoon Italian seasoning
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 cup beef broth

Instructions:

1. Mix ground beef, cauliflower rice, onion, Italian seasoning, salt, and black pepper in a bowl.
2. Place a portion of the mixture inside each cabbage leaf, then roll tightly.
3. Arrange rolls in the crockpot and pour over diced tomatoes and beef broth.
4. Cover and cook on low for 7–8 hours or high for 4 hours.
5. Serve with a side of sautéed zucchini or a fresh salad.