15 Low Carbs Pasta Recipes
Craving pasta but watching your carbs? These 15 low-carb pasta recipes let you enjoy all the comfort and flavor of a classic pasta dish—without the guilt!
From zucchini noodles (zoodles) and spaghetti squash to high-protein, low-carb pasta alternatives, these recipes are packed with nutrients and deliciousness.
Whether you’re in the mood for a creamy Alfredo, a hearty Bolognese, or a fresh pesto dish, these meals are designed to keep you full and satisfied while staying low on carbs.
Perfect for keto-friendly eating, weight management, or just a lighter take on your favorite comfort food, these recipes prove that pasta night can still be part of a healthy lifestyle.
Grab your spiralizer or your favorite low-carb pasta alternative, and get ready to dig in! 🍝✨
1- SPIRALIZED ZUCCHINI AND TOMATOES

For nights you want a quick veggie filled meal, this easy Spiralized Zucchini Recipe is both satisfying and delicious.

If your summer harvest is exploding with zucchinis, these Lemon Garlic Zoodles are going to be your favorite go-to recipe. The lemon and garlic really make the flavor pop. This super healthy zucchini noodle recipe is Whole30, Paleo, and Vegan. PS – it only takes 10 minutes to make!
3- Keto Butter Chicken with Noodles

Keto Butter Chicken with Noodles is the most tender, flavorful keto chicken dish ever! You won’t even miss the carbs in this easy recipe.
4- Easy Vegan Lo Mein (Keto + Paleo)

The easiest vegan low mein stir fry that’s undetectably Paleo and Keto as well, and ready under 30 minutes! Perfect for an easy week night meal, date night in, or family dinner!

This healthy, EASY kelp noodles recipe is full of tender chicken, crisp veggies, sesame sauce, and Asian kelp noodles. Keto, paleo, and ready in 30 minutes!
6- Instant Pot Zucchini Noodles

Making a noodle dish without pasta? Of course! Please welcome these amazing zucchini noodles aka Zoodles.

These tasty and easy Zucchini Noodles with garlic-tomato sauce make a perfect side or even main dish! You’ll fall in love with this healthy treat.

This 3-ingredient vegan cashew cream pasta sauce recipe made spicy with capsicum and creamy with cashew sauce is a flavor to devour!

This Lemon Garlic Pasta requires only 5 ingredients and 15 minutes to prepare. It’s light and creamy despite the lack of cream. It’s the kind of pasta dish you make on busy weeknights when you need a filling dinner on the table in under 20 minutes!
10- 20 MINUTE CANNED TUNA PASTA

This Canned Tuna Pasta recipe is super simple, healthy, and comforting. The perfect recipe that doesn’t require many ingredients.
11- CAJUN SHRIMP ALFREDO RECIPE

This Cajun Shrimp Alfredo recipe combines juicy cajun shrimp with my easy keto alfredo sauce! I keep it low-carb for everyday meals by enjoying it with steamed broccoli, zoodles or hearts of palm noodles.
12- MEDITERRANEAN ZUCCHINI SPAGHETTI

A quick and easy Mediterranean side dish for grilled chicken or fish. It also works as a vegetarian main dish!
13- Easy Peppers Sausage and Pasta

If you’re looking for some quick dinner ideas, this Peppers Sausage and Pasta with burrata is one of the easiest restaurant-quality dishes to make.
14- Italian Chicken Meatballs & Sweet Potato Spaghetti

Italian chicken meatballs baked and simmered in a homemade tomato sauce, served over easy sweet potato spaghetti. Gluten-free, allergy-free, and paleo, this delicious version of the classic will quickly become a new family dinner favorite.
15- Spaghetti Squash And Bean Meatballs

This easy Spaghetti Squash and Bean Meatballs recipe is a 100% plant-based take on Italian spaghetti and meatballs! This classic comfort pasta dinner is naturally gluten-free, vegan, and allergy-free!