20 High Protein Vegan Recipes
Think eating vegan means missing out on protein? Think again! These 20 high protein vegan recipes are packed with plant-based power to keep you full, fueled, and feeling your best.
Whether you’re vegan, vegetarian, or just looking to add more meatless meals to your routine, these recipes prove you can get plenty of protein without sacrificing flavor. From hearty lentil bowls and tofu stir-fries to chickpea-packed salads and protein-rich pastas, every dish is 100% plant-based and totally satisfying.
Perfect for lunch, dinner, or meal prep, these recipes are healthy, easy to make, and anything but boring. Ready to fuel up the plant-based way?
Dive into these protein-packed vegan meals that your body (and taste buds) will love!
1
Vegan Protein Pancakes
Nourish your mornings with these Healthy Vegan Protein Pancakes. They are fiber-rich, completely satisfying and packed with 15 grams of protein per serving.
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2
Vegan Egg Salad
This easy vegan egg salad is a delicious plant-based alternative to the classic. Creamy mashed chickpeas and tofu replicate the familiar texture, while a hint
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Vegan Roast Turkey
I don’t know about you, but a delicious, moist, tender vegan roast turkey is essential to a traditional family or holiday meal.
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5
(Vegan) Crispy Tofu – Sesame Garlic Tofu | Chef Ani
Crispy Sesame Garlic Tofu tossed with tender vegetables in a flavorful sauce served over rice, can it get any better than that?
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Easy Indian Chickpea Salad | Kabuli Chana Salad
Quick & easy Indian Chickpea Salad packed with protein, fresh veggies, & spices. A healthy, vegan salad with a lime dressing made in 15 mins.
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8
Edamame Salad Recipe (Healthy and Easy)
Try this easy Edamame Salad recipe! Packed with protein, fresh vegetables and a sesame-ginger dressing, it’s a healthy, refreshing, and perfect meal prep dish.
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9
Irish Guinness Beef Stew (Instant Pot, Slow Cooker, or Stovetop)
This Irish Guinness Beef Stew makes a supremely satisfying meal for the family. It’s completely unrivaled in tenderness and flavor.
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10
Quinoa Chickpea Salad – Let Us Munch Lettuce
This Quinoa Chickpea Salad is a healthy, easy cold quinoa salad recipe that is perfect for meal prepping for the week in advance.
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11
Mediterranean chickpea stew with eggplant, tomato, sage, oregano
Easy to make stew with chickpeas, eggplant, tomatoes, lemon, onion and Mediterranean fresh hers like sage, thyme and rosemary.
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12
Chana Masala Recipe
Chana Masala is a popular Indian dish made with raw chickpeas that are soaked overnight then and cooked in a flavorful and delicious combination of onions, tomatoes, and spices. Gluten-free and vegetarian, we’re saving time and making this chana masala recipe in the Instant Pot.
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13
Vegan Chocolate Protein Ice Cream – The All Natural Vegan
This Vegan Chocolate Protein Ice Cream recipe is the best healthy treat. This recipe is vegan, oil-free, gluten-free, and refined sugar-free!
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14
Tofu Watercress Salad, Hawaiian Lauʻai Tōfū Lēkō
Hawaiian tofu watercress salad is protein-packed tofu tossed with peppery watercress, tomato, beansprouts, onions, and a vibrant dressing.
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15
Chia Yogurt Parfait (High Protein)
A quick, healthy Chia Yogurt Parfait loaded with protein, fiber, and healthy fats. Customize it with toppings for a power-packed breakfast.
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16
Under 30 Minute Pumpkin Curry (Vegan) – The Yummy Bowl
A simple 30-minute vegetable curry that is loaded with pumpkin, Thai flavors, spinach, chickpea and peppers. You’ll love how fragrant, nutritious and spicy this Thai Red Curry Pumpkin is!
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17
Vegan Protein Shakes (4 Ways!)
With 4 different variations, there’s never a bad time to whip a vegan protein shake! 20g protein, no added sugar, and totally tasty!
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