15 High Protein Soup Recipes
Warm up with these hearty and nourishing high protein soup recipes that make mealtime both comforting and nutritious!
From a classic high protein chicken soup perfect for cozy evenings to a soothing antiinflammatory soup that supports your well-being, this collection has something for everyone.
Whether you need a filling high protein dinner, a light and satisfying high protein low calorie soup, or versatile fall soup recipes to enjoy throughout the season, you’ll find the perfect bowl here.
Each recipe offers wholesome ingredients, vibrant flavors, and fits beautifully into a variety of healthy lifestyles—from low fat soup recipes to hearty, healthy soup ideas you can prep ahead.
1
Italian Chicken Noodle Soup.
This healthy Italian chicken noodle soup is extra nutritious and delicious because the chicken is organic and even the broth is homemade.
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2
Turkey Quinoa Soup – Through The Fibro Fog
This turkey quinoa soup is packed with healthy ingredients, and makes for a flavourful and hearty gluten free lunch or light dinner.
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3
High Protein Chickpea Enchilada Soup with Greek Yogurt – Avocado Skillet
This High Protein Chickpea Enchilada Soup with Greek Yogurt is a delicious and healthy vegetarian soup recipe for fall.
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4
Vegan Bean and Lentil White Chili with Coconut Milk {Instant Pot} – Avocado Skillet
This Vegan Bean and Lentil White Chili with Coconut Milk {Instant Pot} is the perfect cozy recipe. Avocado skillet is a vegan food blog.
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5
Stuffed Pepper Soup
This stuffed pepper soup is a hearty meal loaded with ground beef, onions, rice and bell peppers in a tomato based broth.
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6
The Best Instant Pot Navy Bean Soup
This Instant Pot Navy Bean Soup is Perfectly tender, and comforting in a creamy, smoky broth with no soaking required!
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7
Super Easy Instant Pot Red Lentil Soup
This 30-minute Instant Pot Red Lentil Soup is a comforting and healthy meal! super quick and easy to make for a warm winter weeknight!
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8
Keto Thai Coconut Curry Soup with Chicken (High Protein!)
This low-carb and keto Thai curry soup is deliciously spicy, hearty, and so comforting on chilly days. Plus, it takes just 20 minutes to make!
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9
Ginisang Munggo (Filipino Mung Bean Soup)
Ginisang Munggo recipe is a classic Filipino comfort food. Mung beans, coconut milk, and aromatics. A great plant-based, gluten-free recipe!
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10
Minnesota Chicken Wild Rice Soup (Crockpot Recipe!)
Minnesota wild rice makes the best creamy chicken wild rice soup! Enjoy with a slice of crusty bread. The best comfort meal on a cold day!
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11
Mini Chicken Meatball Soup Recipe
This mini chicken meatball soup with barley mimics an Italian wedding soup, but is more healthy, flavorful and filling. Easy and kid-friendly!
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12
Chicken Barley Soup
Homemade Chicken Barley Soup! If you like Beef Barley you’ll love this perfect cool weather recipe! Loads of veggies, barley and chicken and tons of flavor! This recipe uses pearl barley, which is the most common type of barley. It is a small grain, with a chewy texture and slightly nutty flavor.
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13
Southwest Chicken Soup {Chili’s Copycat}
When there’s a chill in the air and only a bowl of soup will do, this Chili’s copycat southwest chicken soup is sure to satisfy the craving!
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14
The Best Chicken Soup Recipe
This is the best Chicken Soup Recipe to make when you’re craving simple comfort food or feeling under the weather. Made with bone-in chicken thighs simmered into a flavorful broth and filled with tender onions, carrots, celery, and juicy shredded chicken.
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15
Authentic Cuban Chicken Soup – Bless This Meal
Cuban chicken soup is a comforting and hearty dish with tender chicken, a medley of vegetables, and aromatic spices simmered in a flavorful broth. It’s a soul-warming Cuban classic known for being rich and nourishing.
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