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15 Dinners 30g of Protein or More

1
Cajun Blackened Chicken Cutlets
Cajun Blackened Chicken Cutlets
In under 10 minutes, you can prepare these Cajun Blackened Chicken Cutlets. Bold and spicy flavors take tender chicken and turn it into a fiery, savory dish.
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2
Lime Cilantro Marinade Chicken
Lime Cilantro Marinade Chicken
This Lime Cilantro Marinade Chicken is the solution for an easy and budget-friendly dinner that your family will love! It’s a fuss-free recipe that’s sure to become a favorite for busy weeknights.
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3
Bison Meatloaf - In the Kitch
Bison Meatloaf – In the Kitch
In this low carb bison meatloaf recipe, lean ground bison meat is combined with loads of vegetables and topped with zesty, marinara sauce.
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4
Seared Tuna Niçoise Salad
Seared Tuna Niçoise Salad
This seared tuna nicoise salad is a variation on Julia Child’s classic recipe! With ahi or albacore tuna, a hearty salad base, and a homemade vinaigrette, it makes a great main course.
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5
Arrachera
Arrachera
Tender, juicy arrachera steak, grilled to perfection. Get your fix of this Mexican classic in tacos, fajitas, or quesadillas.
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6
Swedish Meatballs
Swedish Meatballs
If you’re looking for a dinner where comfort meets convenience, these Swedish Meatballs are what you need! Quick to fix and irresistibly warm and flavorful, these just may become your
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7
Gluten Free Orange Chicken
Gluten Free Orange Chicken
This homemade gluten free orange chicken is tender, juicy, flavorful, and crispy! The sauce is sticky and slightly sweet.
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8
Honey Garlic Chicken
Honey Garlic Chicken
Honey Garlic Chicken Thighs in a delicious garlic, soy, and honey sauce. An easy recipe made with pantry staples, perfect for busy weeknights!
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9
20 Minute Honey Ginger Chicken - Bless This Meal
20 Minute Honey Ginger Chicken – Bless This Meal
You’re going to love this honey ginger chicken. We marinate the chicken overnight in a sesame ginger dressing with honey, garlic, and sriracha. Then it’s grilled over high heat until tender and juicy. It’s a simple recipe that packs a ton of flavor. This healthy meal is fast and easy to make.
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10
Easy Lemon Chicken Tray Bake - Bless This Meal
Easy Lemon Chicken Tray Bake – Bless This Meal
This roasted Mediterranean chicken dinner features marinated chicken, lemon potatoes, and a fresh salad. It’s healthy, easy, and perfect for weeknights!
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11
One Pot Chicken Quinoa Recipe
One Pot Chicken Quinoa Recipe
Healthy, easy, one pot chicken quinoa recipe. Perfect as meal prep or midweek dinner. One Pot Chicken Quinoa Recipe 2-3 tablespoons Olive oil1 Onion
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12
Easy 20 Minute Low Carb Chicken Parmesan Recipe
Easy 20 Minute Low Carb Chicken Parmesan Recipe
This low carb chicken Parmesan recipe is so delicious that you won’t miss the crispy crusted chicken in the traditional recipe. It’s a healthier version than the traditional recipe.
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13
High Protein Chicken Noodle Soup (Healthy Recipe)
High Protein Chicken Noodle Soup (Healthy Recipe)
Make High Protein Chicken Noodle soup from scratch with this easy recipe that is table ready in under 30 minutes. A healthy recipe low in fat and calories.
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14
The Best Air Fryer Bang Bang Salmon Bites | Mary’s Whole Life
The Best Air Fryer Bang Bang Salmon Bites | Mary’s Whole Life
Air fryer Bang Bang Salmon Bites—crispy, saucy, and packed with flavor. The perfect mix of sweet, spicy, and savory in every bite!
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15
Easy Mongolian Beef - 30 Minute Meal • Recipes from French Creek
Easy Mongolian Beef – 30 Minute Meal • Recipes from French Creek
Easy 30 Minute Mongolian Beef is freezer, skillet and Instapot friendly. Ready in 30 minutes–flank or skirt steak, soy sauce, brown sugar…
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