Rainbow Grilled Chicken Fajita Bowl
Looking for a delicious and vibrant meal that brings both flavor and nutrition to the table? Look no further than this Rainbow Grilled Chicken Fajita Bowl!

Bursting with colorful veggies, tender grilled chicken, and a medley of fresh toppings, this dish is as visually appealing as it is satisfying.
Perfect for a quick weeknight dinner or meal prepping for the week ahead, this fajita bowl combines the smoky, savory flavors of fajitas with the convenience of a bowl meal.
Whether you’re a health-conscious eater or someone who loves bold flavors, this Rainbow Grilled Chicken Fajita Bowl is sure to become a favorite in your meal rotation.
Why You’ll Love This Recipe?
- Healthy and Nutritious: Packed with lean protein from grilled chicken and an array of colorful vegetables, this dish is both healthy and satisfying.
- Burst of Flavor: The combination of smoky grilled chicken, charred vegetables, and fresh toppings creates a mouthwatering explosion of flavors in every bite.
- Quick and Easy: This recipe is simple to make and perfect for busy weeknights or meal prepping for the week ahead.
- Customizable: You can easily adjust the ingredients to fit your dietary preferences or use up what you have on hand.
- Great for Meal Prep: Make a batch in advance and enjoy flavorful, nutritious meals throughout the week.
Ingredients
1- For the grilled chicken:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Juice of 1 lime
2- For the fajita vegetables:
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 red onion, sliced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon salt
3- For the bowl assembly:
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh or canned)
- 1 avocado, sliced
- Fresh cilantro, chopped
- Lime wedges for serving
- Optional toppings: sour cream, salsa, shredded cheese
How to Make Rainbow Grilled Chicken Fajita Bowl

Step 1: Marinate the Chicken
In a bowl, combine olive oil, chili powder, smoked paprika, cumin, garlic powder, onion powder, salt, pepper, and lime juice.
Add the chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes or up to 4 hours for maximum flavor.
Step 2: Grill the Chicken
Preheat your grill or grill pan to medium-high heat. Grill the marinated chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
Once cooked, remove from the grill and let the chicken rest for 5 minutes before slicing.
Step 3: Sauté the Vegetables
In a large skillet, heat olive oil over medium heat. Add the sliced bell peppers and onion. Sprinkle with chili powder, cumin, and salt.
Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender and slightly charred.
Step 4: Assemble the Bowls
Start by adding a base of cooked rice to your bowls. Top with grilled chicken slices, sautéed vegetables, black beans, corn, and avocado slices.
Garnish with fresh cilantro and serve with lime wedges. Add any optional toppings you prefer.
Variations
- Vegetarian Option: Swap out the chicken for grilled tofu, tempeh, or a plant-based protein alternative.
- Low-Carb Version: Use cauliflower rice instead of regular rice to make this dish keto-friendly.
- Spicy Kick: Add sliced jalapeños or a dash of hot sauce for an extra spicy version.
- Dressing Twist: Drizzle a creamy chipotle sauce or cilantro lime dressing over the bowl for added flavor.
- Protein Swap: Use shrimp, steak, or even grilled fish instead of chicken for a different protein option.
How to Serve

This Rainbow Grilled Chicken Fajita Bowl can be served in several ways:
- Individual Bowls: Perfect for meal prepping or serving family-style, allowing everyone to customize their own bowl.
- Taco Style: Serve the grilled chicken and vegetables with tortillas on the side for a fajita-inspired taco night.
- Wraps: Use large lettuce leaves or tortillas to turn this bowl into a handheld wrap.
- Party Platter: Arrange all the ingredients on a large platter for a build-your-own bowl experience at gatherings.
FAQs
Q: Can I make this dish ahead of time?
A: Absolutely! You can grill the chicken and sauté the vegetables in advance. Store them separately in airtight containers in the refrigerator for up to 4 days. Assemble the bowls when ready to eat.
Q: Can I freeze the leftovers?
A: Yes, you can freeze the grilled chicken and vegetables. However, it’s best to leave out fresh ingredients like avocado and cilantro until you’re ready to serve.
Q: What can I use instead of rice?
A: You can substitute rice with quinoa, couscous, or cauliflower rice for a low-carb option.
Q: How can I make this dish spicier?
A: Add more chili powder, cayenne pepper, or sliced jalapeños to the marinade and vegetables to increase the heat.
Conclusion
The Rainbow Grilled Chicken Fajita Bowl is a vibrant, flavorful, and nutritious meal that is sure to impress both your taste buds and your family. With its mix of fresh vegetables, grilled chicken, and customizable toppings, this dish is perfect for any occasion.
Whether you’re meal prepping for the week or serving it as a healthy dinner option, this fajita bowl is a winner. Try it today and bring some color and flavor to your plate!

Rainbow Grilled Chicken Fajita Bowl
Ingredients
For the Chicken Marinade:
- 2 boneless skinless chicken breasts
- 2 tbsp olive oil
- 2 tbsp lime juice
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
For the Fajita Veggies:
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 green bell pepper sliced
- 1 red onion sliced
- 1 tbsp olive oil
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp smoked paprika
For the Bowls:
- 2 cups cooked brown rice or quinoa
- 1 cup black beans rinsed and drained
- 1 cup corn kernels fresh or canned
- ½ cup cherry tomatoes halved
- 1 avocado sliced
- Fresh cilantro and lime wedges for garnish
Instructions
Marinate the Chicken:
- In a bowl, whisk together olive oil, lime juice, chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper. Add the chicken breasts and coat them thoroughly. Let the chicken marinate for at least 30 minutes (or up to 4 hours for deeper flavor).
Grill the Chicken:
- Heat a grill pan over medium-high heat. Grill the marinated chicken for 5-7 minutes on each side until fully cooked. Let the chicken rest for 5 minutes, then slice it thinly.
Sauté the Veggies:
- In a large skillet, heat olive oil over medium heat. Add the sliced bell peppers and onions. Sprinkle with chili powder, cumin, and smoked paprika. Sauté for 5-7 minutes until tender but still crisp.
Assemble the Bowls:
- Divide the cooked rice or quinoa into bowls. Top each with black beans, corn, sautéed veggies, grilled chicken slices, cherry tomatoes, and avocado.
Garnish and Serve:
- Garnish with fresh cilantro and a squeeze of lime juice. Serve immediately and enjoy!