Pear & Ginger Smoothie
Creamy, lightly spiced, and naturally sweet, this pear and ginger smoothie is the perfect balance of cozy and refreshing. Ready in minutes, it’s a nourishing treat for breakfast, a midday boost, or a light dessert.
Course Breakfast
Cuisine American
Ingredients 2 ripe pears cored and chopped (Bartlett or Anjou work best) 1 cup milk of choice dairy, almond, oat, or soy ½ cup plain Greek yogurt or coconut yogurt for dairy-free 1 teaspoon freshly grated ginger adjust to taste 1 tablespoon honey or maple syrup optional, depending on sweetness of pears ½ teaspoon ground cinnamon ½ cup ice cubes for a chilled, frothy texture Substitutions & Options Swap yogurt for protein powder if you want a workout smoothie. Use frozen pears or canned pears in juice, not syrup if fresh aren’t available. Add spinach or kale for a hidden green boost. Step-by-Step Instructions
Prepare the pears – Wash, core, and chop the pears. Leave the skin on for extra fiber and nutrients.
Blend the base – In a blender, combine pears, milk, yogurt, ginger, honey (if using), and cinnamon.
Add ice – Toss in ice cubes for a frothy, chilled consistency.
Blend until smooth – Process on high for 30–60 seconds, until creamy and no chunks remain.
Taste & adjust – Add more ginger for spice, honey for sweetness, or milk for a thinner texture.
Serve immediately – Pour into a tall glass and enjoy while cold and fresh.