Go Back
Quinoa & Black Bean Power Bowl

Quinoa & Black Bean Power Bowl

This Quinoa & Black Bean Power Bowl is hearty, nutrient-dense, and bursting with fresh flavors. It’s a wholesome meal that comes together quickly, perfect for busy weeknights or meal prep.
No ratings yet
Print Recipe Pin Recipe
Course Main Course
Cuisine American

Ingredients
  

  • For the Bowl:
  • 1 cup quinoa rinsed (white, red, or tri-color)
  • 2 cups vegetable broth or water, for cooking quinoa
  • 1 can 15 oz black beans, drained and rinsed
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 cup cherry tomatoes halved
  • 1 medium bell pepper diced (any color)
  • 1 small red onion finely chopped
  • 1 medium avocado sliced or cubed
  • Fresh cilantro chopped (for garnish)
  • For the Dressing:
  • 3 tbsp olive oil
  • 2 tbsp lime juice or lemon juice
  • 1 tsp honey or maple syrup
  • 1 tsp cumin
  • ½ tsp smoked paprika
  • Salt & black pepper to taste
  • Optional Add-Ins/Substitutions:
  • Swap quinoa with brown rice or farro.
  • Use pinto beans or chickpeas instead of black beans.
  • Add leafy greens like spinach or kale for extra nutrients.
  • For a spicy kick top with sliced jalapeños or a drizzle of hot sauce.

Instructions
 

  • Cook the Quinoa:
  • In a medium saucepan, bring quinoa and vegetable broth to a boil.
  • Reduce heat, cover, and simmer for 15 minutes, or until quinoa is fluffy and liquid is absorbed.
  • Fluff with a fork and let cool slightly.
  • Prep the Veggies:
  • While quinoa cooks, chop the bell pepper, onion, tomatoes, and avocado.
  • If using frozen corn, thaw it by microwaving for 1–2 minutes or quickly sautéing until tender.
  • Make the Dressing:
  • In a small bowl, whisk together olive oil, lime juice, honey (or maple syrup), cumin, smoked paprika, salt, and pepper until smooth.
  • Assemble the Bowl:
  • Divide quinoa evenly into serving bowls.
  • Top with black beans, corn, tomatoes, bell pepper, onion, and avocado.
  • Drizzle & Garnish:
  • Pour the dressing over the top.
  • Sprinkle with fresh cilantro and add jalapeños or hot sauce if desired.
  • Serve:
  • Enjoy immediately while fresh, or pack into meal prep containers for grab-and-go lunches.
Keyword Quinoa & Black Bean Power Bowl
Tried this recipe?Let us know how it was!