Apple Pie Overnight Oats: Cozy Comfort in a Jar
Imagine waking up to the flavors of warm apple pie—sweet cinnamon, tender apples, and hearty oats—but in a creamy, chilled breakfast that’s ready to eat the moment you open your fridge. That’s the magic of Apple Pie Overnight Oats: comfort food meets meal prep convenience.
Apple pie has been a symbol of comfort and tradition for generations, often served warm from the oven at family gatherings. Inspired by that nostalgic flavor, this recipe transforms those familiar tastes into a wholesome, grab-and-go breakfast.
With all the essence of apple pie—spiced apples, cinnamon, and a touch of sweetness—these overnight oats deliver indulgence without the fuss of baking.
You’ll love this recipe because it’s quick, nutritious, and endlessly adaptable. Whether you’re preparing a healthy breakfast for busy mornings or craving a cozy snack, this jar of goodness checks all the boxes.
Why You’ll Love This Recipe
- Quick & Easy: Just 10 minutes of prep and no cooking required.
- Nutritious: Packed with fiber, protein, and natural sweetness.
- Meal-Prep Friendly: Make multiple jars at once for stress-free mornings.
- Customizable: Adjust spices, milk, and toppings to fit your taste and dietary needs.
- Comforting Flavors: All the cozy notes of apple pie without the guilt.
Apple Pie Overnight Oats: Cozy Comfort in a Jar
Ingredients
- Rolled oats – ½ cup per serving use gluten-free oats if needed.
- Milk of choice – ½ cup dairy, almond, oat, or soy.
- Greek yogurt – ¼ cup adds creaminess and protein; use coconut yogurt for dairy-free.
- Apple – ½ medium finely chopped or grated (choose sweet varieties like Honeycrisp or Gala).
- Chia seeds – 1 tbsp for extra fiber and thickness; can substitute with flaxseeds.
- Maple syrup or honey – 1–2 tsp adjust to taste.
- Cinnamon – ½ tsp essential for that apple pie flavor.
- Nutmeg – a pinch optional, for warmth.
- Vanilla extract – ¼ tsp.
- Optional toppings: chopped walnuts pecans, granola, extra apple slices, or a dollop of nut butter.
Instructions
- Prepare the base: In a jar or airtight container, combine oats, milk, and yogurt. Stir until well mixed.
- Add flavor: Mix in chia seeds, cinnamon, nutmeg, vanilla, and sweetener of choice. Stir again.
- Fold in apples: Add finely chopped or grated apple for bursts of fresh sweetness.
- Seal and chill: Cover the jar and refrigerate for at least 4 hours, preferably overnight.
- Serve: In the morning, give the oats a good stir. Add toppings like nuts, granola, or extra apple slices before enjoying.
Pro Tips & Variations
- For extra indulgence: Drizzle with caramel sauce or sprinkle with crushed graham crackers.
- For protein boost: Add a scoop of vanilla protein powder before refrigerating.
- Make it vegan: Use plant-based milk and dairy-free yogurt.
- Warm option: Microwave for 30–60 seconds before serving for a cozy, apple-pie-like breakfast.
- Storage: Keeps well in the fridge for up to 4 days—perfect for meal prep.
Serving Suggestions
- Toppings: Sprinkle with granola for crunch, swirl in almond butter, or add toasted pecans for a pie-like touch.
- Pairings: Enjoy with a hot cup of coffee, chai latte, or apple cider.
- Occasions: Ideal for weekday meal prep, healthy snacks, or even a lighter dessert alternative at family gatherings.
Frequently Asked Questions
Can I make this ahead of time?
Yes! Overnight oats are designed to be prepped ahead and can last up to 4 days in the fridge.
Can I freeze overnight oats?
It’s not recommended, as the texture of oats and yogurt can separate after thawing. Stick to refrigerating.
Do I need to cook the apples first?
Nope! Fresh chopped or grated apples add a crisp bite. But if you prefer softer, sweeter apples, sauté them in a little butter and cinnamon before mixing in.
