15 Delicious Sweet Potato Dinner Recipes to Savor

Sweet potatoes are one of fall’s most versatile and nutritious ingredients. Naturally sweet, creamy, and full of vibrant orange color, they add depth and balance to both hearty mains and lighter meals.

Packed with fiber, vitamins A and C, and antioxidants, sweet potatoes aren’t just delicious—they’re also a nourishing choice for family dinners.

From comforting casseroles to creative curries and stuffed boats, they effortlessly adapt to a wide range of flavors, from smoky and savory to spicy and tangy.

These recipes show how sweet potatoes can shine as the star of your dinner plate, bringing cozy comfort to weeknights, meal prep versatility for busy schedules, and a gourmet touch to holiday tables.

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1. Stuffed Sweet Potatoes with Black Beans & Avocado

Description: A wholesome and filling vegetarian meal with a Tex-Mex flair.

Ingredients:

• 4 medium sweet potatoes
• 1 can black beans, rinsed and drained
• 1 avocado, diced
• 1 cup corn kernels (fresh or frozen)
• ½ cup salsa
• ½ tsp cumin
• ½ tsp chili powder
• Salt & pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. Preheat oven to 400°F (200°C). Bake sweet potatoes for 45 minutes, until tender.
2. In a skillet, warm beans and corn with cumin and chili powder.
3. Split baked sweet potatoes open and stuff with bean mixture.
4. Top with salsa, avocado, and cilantro.

Twist: Add a dollop of lime crema or Greek yogurt for creaminess.

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2. Sweet Potato & Chickpea Curry

Description: A creamy, plant-based curry that’s hearty, flavorful, and rich in protein.

Ingredients:

• 2 large sweet potatoes, cubed
• 1 can chickpeas, drained
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp curry paste
• 1 can coconut milk
• 2 tbsp olive oil
• Salt & pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. Heat oil in a pot; sauté onion, garlic, and ginger until fragrant.
2. Stir in curry paste, then add sweet potatoes and chickpeas.
3. Pour in coconut milk and simmer for 25–30 minutes, until potatoes are tender.
4. Season to taste and garnish with cilantro.

Twist: Add spinach or kale at the end for extra greens.

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3. Sweet Potato Shepherd’s Pie

Description: A cozy twist on the traditional dish, topped with a golden sweet potato mash.

Ingredients:

• 1 lb ground beef or turkey
• 1 onion, diced
• 2 carrots, chopped
• 1 cup peas
• 3 large sweet potatoes, peeled and cubed
• 3 tbsp butter
• ½ cup milk
• 2 tbsp tomato paste
• 1 cup beef or chicken stock
• Salt & pepper, to taste

Instructions:

1. Boil sweet potatoes until soft; mash with butter and milk.
2. In a skillet, cook meat with onion and carrots until browned.
3. Stir in peas, tomato paste, and stock; simmer until thickened.
4. Spread meat mixture in a baking dish, top with sweet potato mash.
5. Bake at 375°F (190°C) for 25 minutes, until golden.

Twist: Add shredded cheddar to the sweet potato mash for a cheesy crust.

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4. Sweet Potato & Black Bean Enchiladas

Description: A Tex-Mex favorite made hearty with roasted sweet potatoes and beans.

Ingredients:

• 2 large sweet potatoes, cubed
• 1 can black beans, rinsed
• 1 onion, diced
• 1 tsp cumin
• 1 tsp smoked paprika
• 8 corn tortillas
• 2 cups enchilada sauce
• 1 cup shredded cheddar cheese
• Olive oil, for roasting

Instructions:

1. Roast sweet potatoes with olive oil, cumin, and paprika at 400°F (200°C) for 25 minutes.
2. In a skillet, sauté onion until soft, then mix with beans and roasted sweet potatoes.
3. Fill tortillas with mixture, roll, and place in a baking dish.
4. Top with enchilada sauce and cheese.
5. Bake for 20 minutes until bubbly.

Twist: Add chipotle peppers in adobo for smoky heat.

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5. Sweet Potato & Kale Salad with Quinoa

Description: A nutritious, hearty salad perfect as a main dish or side.

Ingredients:

• 2 large sweet potatoes, cubed
• 1 bunch kale, chopped
• 1 cup cooked quinoa
• ¼ cup dried cranberries
• ¼ cup toasted pecans
• 2 tbsp olive oil
• 2 tbsp balsamic vinegar
• 1 tsp honey
• Salt & pepper, to taste

Instructions:

1. Roast sweet potato cubes with olive oil at 400°F (200°C) for 25 minutes.
2. Massage kale with balsamic, honey, and olive oil until tender.
3. Toss kale with quinoa, cranberries, and pecans.
4. Add roasted sweet potatoes and season to taste.

Twist: Crumble goat cheese or feta on top for tangy creaminess.

6. Roasted Sweet Potato & Sausage Skillet

Description: A one-pan wonder with smoky sausage, caramelized sweet potatoes, and peppers.

Ingredients:

• 2 large sweet potatoes, cubed
• 12 oz smoked sausage, sliced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 onion, sliced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• Salt & pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with olive oil, paprika, salt, and pepper; roast for 20 minutes.
3. Add sausage, peppers, and onion to the tray. Roast 20 more minutes until caramelized.
4. Serve hot.

Twist: Drizzle with spicy honey before serving for a sweet-heat finish.

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7. Sweet Potato & Lentil Soup

Description: A comforting, protein-packed soup that’s hearty enough for dinner.

Ingredients:

• 2 sweet potatoes, cubed
• 1 cup red lentils
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 1 tsp cumin
• 1 tsp turmeric
• 4 cups vegetable stock
• 1 can coconut milk
• Olive oil, for cooking

Instructions:

1. Heat oil; sauté onion, garlic, and ginger until fragrant.
2. Stir in spices, sweet potatoes, and lentils.
3. Add stock, simmer for 20–25 minutes.
4. Blend partially with an immersion blender for a creamy texture.
5. Stir in coconut milk and season to taste.

Twist: Add a squeeze of lemon or lime for brightness.

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8. Sweet Potato Pizza with Caramelized Onions

Description: A creative flatbread-style pizza topped with roasted sweet potatoes, onions, and cheese.

Ingredients:

• 1 pizza crust or flatbread
• 1 large sweet potato, thinly sliced
• 1 onion, thinly sliced
• 1 cup mozzarella cheese
• ½ cup goat cheese, crumbled
• 1 tbsp olive oil
• 1 tsp thyme

Instructions:

1. Preheat oven to 425°F (220°C).
2. Roast sweet potato slices for 15 minutes until tender.
3. Caramelize onion in a skillet with olive oil.
4. Assemble pizza: crust, mozzarella, sweet potatoes, onion, goat cheese, thyme.
5. Bake for 12–15 minutes until golden.

Twist: Drizzle with balsamic glaze before serving.

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9. Sweet Potato Burgers

Description: A vegetarian burger that’s hearty, flavorful, and protein-rich.

Ingredients:

• 2 cups mashed sweet potatoes
• 1 can black beans, drained
• 1 cup breadcrumbs
• 1 egg
• 1 tsp cumin
• 1 tsp smoked paprika
• Salt & pepper, to taste
• Olive oil, for frying

Instructions:

1. Mash beans and combine with mashed sweet potatoes, breadcrumbs, egg, and spices.
2. Form into patties and chill for 20 minutes.
3. Fry in olive oil until golden on each side.
4. Serve on buns with your favorite toppings.

Twist: Add chipotle mayo for smoky heat.

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10. Sweet Potato Pad Thai

Description: A lighter take on the classic dish with sweet potato noodles instead of rice noodles.

Ingredients:

• 2 large sweet potatoes, spiralized into noodles
• 1 cup shrimp or chicken (optional)
• 2 eggs, lightly beaten
• 1 cup bean sprouts
• 2 green onions, sliced
• 3 tbsp soy sauce
• 2 tbsp peanut butter
• 1 tbsp lime juice
• 1 tbsp brown sugar
• 1 tsp chili flakes
• 2 tbsp oil

Instructions:

1. Heat oil in a wok; scramble eggs and set aside.
2. Stir-fry shrimp or chicken until cooked.
3. Add sweet potato noodles, cook for 3–4 minutes until just tender.
4. Mix sauce ingredients separately; pour over noodles.
5. Add eggs, bean sprouts, and green onions. Toss to coat.

Twist: Top with crushed peanuts and extra lime wedges for crunch and zest.

11. Sweet Potato & Spinach Frittata

Description: A protein-packed egg dish with layers of tender sweet potatoes and wilted spinach.

Ingredients:

• 2 medium sweet potatoes, peeled and thinly sliced
• 2 cups spinach
• 8 eggs
• ½ cup milk
• ½ cup feta cheese, crumbled
• 2 tbsp olive oil
• Salt & pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Heat oil in an oven-safe skillet; cook sweet potato slices until tender.
3. Add spinach and sauté until wilted.
4. Whisk eggs with milk, salt, and pepper. Pour into skillet.
5. Sprinkle feta on top and bake for 20–25 minutes until set.

Twist: Add sun-dried tomatoes for a tangy kick.

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12. Sweet Potato & Turkey Chili

Description: A hearty, lean chili that swaps beans for sweet potato cubes.

Ingredients:

• 1 lb ground turkey
• 2 medium sweet potatoes, cubed
• 1 onion, diced
• 3 cloves garlic, minced
• 1 can diced tomatoes
• 2 cups chicken stock
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• Olive oil, for cooking
• Salt & pepper, to taste

Instructions:

1. Heat oil in a pot; sauté onion and garlic until fragrant.
2. Add turkey and cook until browned.
3. Stir in sweet potatoes, tomatoes, stock, and spices.
4. Simmer for 30–40 minutes until potatoes are tender.
5. Season to taste and serve hot.

Twist: Top with avocado slices and shredded cheese.

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13. Sweet Potato & Broccoli Casserole

Description: A cheesy baked casserole that combines sweet potatoes with broccoli for a family-friendly dinner.

Ingredients:

• 3 medium sweet potatoes, cubed
• 2 cups broccoli florets
• 1 cup cheddar cheese, shredded
• ½ cup milk
• 2 tbsp butter
• 1 tsp garlic powder
• Salt & pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Boil sweet potatoes until tender, then mash with milk, butter, salt, and garlic powder.
3. Steam broccoli lightly.
4. In a baking dish, layer mashed sweet potatoes, broccoli, and cheddar.
5. Bake for 20–25 minutes until bubbly.

Twist: Add breadcrumbs on top for a crunchy crust.

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14. Sweet Potato & Salmon Cakes

Description: Crispy patties made with mashed sweet potatoes and flaked salmon.

Ingredients:

• 2 cups mashed sweet potatoes
• 1 can salmon (or 1 cup cooked fresh salmon)
• 1 egg
• ½ cup breadcrumbs
• 1 tbsp Dijon mustard
• 1 tsp paprika
• Salt & pepper, to taste
• Olive oil, for frying

Instructions:

1. Mix sweet potatoes, salmon, egg, breadcrumbs, mustard, paprika, salt, and pepper.
2. Form into patties and chill for 15 minutes.
3. Fry in olive oil until golden brown on each side.
4. Serve with a squeeze of lemon.

Twist: Pair with a yogurt-dill sauce for freshness.

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15. Sweet Potato & Chicken Enchilada Bake

Description: A layered casserole with chicken, sweet potatoes, tortillas, and enchilada sauce.

Ingredients:

• 2 medium sweet potatoes, cubed
• 2 cups cooked shredded chicken
• 8 corn tortillas
• 2 cups enchilada sauce
• 1 cup cheddar cheese, shredded
• 1 onion, diced
• 1 tbsp olive oil

Instructions:

1. Roast sweet potato cubes with olive oil at 400°F (200°C) for 20 minutes.
2. In a baking dish, layer tortillas, chicken, sweet potatoes, onions, sauce, and cheese.
3. Repeat layers, ending with cheese on top.
4. Bake for 25 minutes until golden and bubbly.