These Chicken Caesar Lettuce Wraps are a delicious, fresh, and healthy alternative to traditional Caesar wraps. With simple ingredients, quick prep time, and bold flavors, they’re perfect for any meal, from lunch to dinner.

Perfect for quick lunches, meal prep, or a light dinner, these wraps are healthy, easy to make, and bursting with flavor. Whether you’re following a low-carb, keto, or gluten-free lifestyle, these wraps deliver the creamy, crunchy, and savory satisfaction of a Caesar salad in a fun, handheld form.

Why You’ll Love Chicken Caesar Lettuce Wraps

🥗 Light and Low-Carb
Replacing bread with crisp lettuce leaves makes this a healthier, low-carb alternative to traditional Caesar wraps.

🍗 Packed with Protein
Grilled or shredded chicken breast provides lean protein, keeping you full and satisfied.

🕒 Quick and Easy to Prepare
With just a few ingredients and minimal prep time, these wraps are ready in 15 minutes.

🌿 Fresh and Flavorful
Crisp lettuce, creamy dressing, shaved Parmesan, and crunchy croutons create a perfect blend of textures and flavors.

Ingredients for Chicken Caesar Lettuce Wraps

2 cups cooked and shredded chicken (grilled or rotisserie)
1/3 cup Caesar dressing (store-bought or homemade)
1/4 cup grated Parmesan cheese

1 teaspoon lemon juice
1/4 teaspoon black pepper
1/4 teaspoon garlic powder (optional)

8 large romaine or butter lettuce leaves
1/3 cup croutons, crushed (optional for crunch)
Fresh parsley or extra Parmesan for garnish

Instructions for Chicken Caesar Lettuce Wraps

1️⃣ Prepare the Chicken

If using fresh chicken, grill or bake it until fully cooked, then shred or slice into bite-sized pieces.
If using rotisserie chicken, remove the skin and shred the meat.

2️⃣ Mix the Filling

In a bowl, combine shredded chicken, Caesar dressing, Parmesan cheese, lemon juice, black pepper, and garlic powder.
Toss until the chicken is evenly coated.

3️⃣ Assemble the Wraps

Lay out lettuce leaves on a serving plate.
Spoon the Caesar chicken mixture evenly into each lettuce cup.

4️⃣ Add Crunch and Garnish

Sprinkle with crushed croutons (if using) and extra Parmesan cheese.
Garnish with fresh parsley or an extra drizzle of Caesar dressing.

5️⃣ Serve Immediately

Serve fresh with lemon wedges on the side for added zest.

Tips for the Best Chicken Caesar Lettuce Wraps

🌱 Use Crisp, Sturdy Lettuce
Romaine and butter lettuce hold the filling well without becoming soggy.

🔥 Make It Spicy
Add a pinch of red pepper flakes or a drizzle of hot sauce for an extra kick.

🧀 Upgrade with Extra Toppings
Try sliced avocado, crispy bacon bits, or roasted cherry tomatoes for added flavor.

🌿 Make It Healthier
Use a Greek yogurt-based Caesar dressing for a lighter version.

How to Serve Chicken Caesar Lettuce Wraps

🥑 With a Side Salad
Pair with a fresh green salad or cucumber slices for a complete meal.

🥓 As a Party Appetizer
Serve mini versions as bite-sized lettuce cups for an easy appetizer.

🥖 With Garlic Bread
If you’re not low-carb, serve alongside warm garlic bread for a heartier meal.

Variations to Try

🥑 Avocado Chicken Caesar Wraps: Add diced avocado for extra creaminess.

🧄 Garlic Parmesan Chicken Wraps: Mix in roasted garlic and extra Parmesan for a richer flavor.

🥓 Bacon Caesar Wraps: Add crispy bacon crumbles for a smoky, savory twist.

🐟 Caesar Shrimp Lettuce Wraps: Swap chicken for grilled shrimp for a seafood variation.